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Trust me, when you’re under the medicine it helps to not have to feel around in the dark for things.Most venues will supply a bucket and some tissues in case you throw up; if you have to bring your own, a large empty yoghurt container with lid is a great idea.I can’t prove it, but I noticed in my last ceremony that the people wearing white clothing had gentler, positive experiences, but who knows?I bring sandals or flip-flops because these tuck in nicely beside my mattress and are easy to put on or off in the dark.But I get far more out of the experience when I set an intention.Beginners are advised to keep their intention simple the first time.I also bring a water bottle and a thermos bottle in that contains Amazon bark tea that I buy from
But if you do smoke during ceremony, cover up the light as much as possible and smoke minimally. This can be perplexing to newbies, who may be there for a wide variety of reasons, including healing, curiosity or even thrill-seeking.If you can’t find the red tape, always turn your flashlight on under your shirt.You just need enough light to navigate your way to the bathroom or whatnot. I also bring a hard case for my eyeglasses and I put this along with other sundry items like my cell phone (which is turned off completely) and keys in a cloth bag.Anything more than that and I’m rolling around too much; anything less and I become sore from the hard floor.
I divide my time during ceremony either lying back propped up on pillows or sitting up fairly straight, in a meditation pose.
There’s a school of thought that wearing white attracts light energy and bright spirits.